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    <loc>https://www.beachespsych.com.au/blog/Blog Post Title One-cdrmk-gs5hg</loc>
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    <lastmod>2025-08-21</lastmod>
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    <loc>https://www.beachespsych.com.au/northernbeachespsychologist</loc>
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    <lastmod>2024-06-10</lastmod>
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      <image:title>Home</image:title>
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      <image:title>Home - Taking the First Step.</image:title>
      <image:caption>Mental illness is common.  One in five Australians aged 16-85 experience a mental illness in any year, yet barely more than half seek support.  Indeed, only half as many people who get help for physical illnesses seek help for mental illness.  At Northern Beaches Psychology &amp; Assessment, we recognise that reaching out for help for mental illness can be difficult and daunting.  We also know that distress can be alleviated and that often, results can be achieved rapidly.  We are a local team of Northern Beaches psychologists who provide a warm and welcoming environment, and a safe, comforting space for you to seek the support you need. Each psychologist is dedicated to working collaboratively with clients to alleviate symptoms of anxiety (including generalised anxiety disorder and social phobia), mood disorders (e.g., depression), and ADHD, bipolar disorder, OCD, psychosis, and eating disorders, among others.  As our name suggests, we also conduct cognitive and educational assessments to identify client’s cognitive abilities, and any learning disorders that might be present.  Assessment of ADHD and commonly co-morbid disorders is also available, as is initial assessment of symptoms of autism spectrum disorder and memory difficulties.  We would love to work you.  If you would like to make an enquiry, please click the Enquire Now or Book Now links.  We would be happy to respond to any questions you might have, to provide advice on accessing mental health supports, or to make an appointment with you if you are ready to proceed.</image:caption>
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      <image:title>Home - Therapeutic Relationships.</image:title>
      <image:caption>Northern Beaches Psychology &amp; Assessment believe that developing positive, warm, and empathetic therapeutic relationships with those we care for is essential.  Research shows that the quality of the connection between therapist and client is reflected in treatment outcomes.  Our Northern Beaches psychologists strive to develop compassionate, sincere, collaborative relationships with everyone we work with.</image:caption>
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      <image:title>Home - Embracing Diversity.</image:title>
      <image:caption>Northern Beaches Psychology &amp; Assessment practice unconditional positive regard toward all people and welcome everyone to our practice regardless of race, country of origin, nationality, religion, gender, ability, sexual orientation, or other personal characteristic. Our Manly Psychologists acknowledge that we travel, work, and play on the home of the Guringai people, the traditional owners of this land. We pay our respects to Elders past and present, and extend that respect to Aboriginal and Torres Strait Islander peoples with whom we work and share this community.</image:caption>
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  <url>
    <loc>https://www.beachespsych.com.au/team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-03</lastmod>
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      <image:title>Our Team - Daniel Holt.</image:title>
      <image:caption>Daniel is a warm compassionate Clinical Psychologist who has a focus on establishing a strong rapport with his clients before using a holistic evidenced based approach to help them achieve their therapeutic goals. Daniel has a history of working in Child Protection services, headspace and private practices across the Greater Sydney area. Daniel is a Clinical Psychologist and is a member of the Australian Psychological Society. Daniel works with a range of presentations including Depressive Disorders, Anxiety Disorders, Trauma and Stressor Related Disorders, Personality Disorders, body image concerns, and self-harming behaviours. Daniel also has experience in working with young people with behaviour concerns and procrastination difficulties. Daniel practices at Northern Beaches Psychology &amp; Assessment primarily using Schema Therapy (ST) and Eye movement desensitization and reprocessing therapy (EMDR), but also uses alternative therapeutic interventions including Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT). Daniel works with Children (12+), adolescents, and adults. Consultation 50 minutes $260* Medicare Rebate $145.25 * price scaling available under special circumstances. enquire through the book now tab or via the Northern Beaches Psychology &amp; Assessment email Appointment days: Monday-Friday</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60975156d904306e5a2c46c5/0f48ac8f-6de7-4c41-bf67-25d84f994d00/updated+andrew.jpg</image:loc>
      <image:title>Our Team - Andrew Speers.</image:title>
      <image:caption>Andrew is a Clinical Psychologist who takes a warm and empathetic approach to delivering goal-focused interventions to help clients overcome emotional difficulties and to thrive. He uses an evidence-based approach to treatment, focused on alleviating immediate distress and promoting long-term growth and confidence. Andrew specialises in comprehensive cognitive, educational, and emotional assessments, including ADHD and specific learning disordered. He also provides affirming, evidence-based therapy for LGBTIQA+ clients. With many years of experience supporting young adults, Andrew is gradually transitioning toward retirement and is now focusing primarily on assessment work, while continuing to offer therapy within his LGBTIQA+ practice. Andrew works with adolescents and adults. Consultation 50 minutes $260* (telehealth only) Medicare Rebate $145.25 * price scaling available under special circumstances. enquire through the book now tab or via the Northern Beaches Psychology &amp; Assessment email Appointment days: Thursday-Saturday</image:caption>
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      <image:title>Our Team - Barbara Schnake.</image:title>
      <image:caption>Barbara is a registered psychologist who works primarily with adults, adapting her approach to meet each individual’s unique needs and circumstances. She draws on a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Systemic/Relational Therapy, and elements of Acceptance and Commitment Therapy (ACT). With experience providing psychological care across private practice, community, and organisational settings in both Australia and Chile Barbara has supported children, adolescents, and adults through a wide range of challenges. This breadth of experience has strengthened her ability to respond flexibly to client needs while maintaining a warm and grounded therapeutic presence. Her professional interests span a wide range of concerns, including anxiety, depression, trauma, identity challenges, stress, parenting support, grief and loss, interpersonal difficulties, and adjustment to major life transitions.  At the heart of Barbara’s practice is her belief that the therapeutic relationship is the foundation for meaningful change. She offers a compassionate and collaborative environment where clients feel safe, heard, and supported as they work towards greater balance and fulfilment in their lives. Barbara works with adolescents (16+) and adults. Consultation 50 minutes $220* Medicare Rebate $98.95 * price scaling available under special circumstances. enquire through the book now tab or via the Northern Beaches Psychology &amp; Assessment email Appointment days: Mondays, Tuesdays &amp; Wednesdays</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60975156d904306e5a2c46c5/cdc9e200-1c89-4b71-8aff-e94be3f9e35e/Belen.jpg</image:loc>
      <image:title>Our Team - Belen Estrada.</image:title>
      <image:caption>Belen is an integrative, empathic, person-centred psychotherapist. She has more than 10 years’ experience in cognitive behavioural therapy, trauma-informed practice, and attachment-based psychotherapy from a developmental perspective.  Registered originally as clinical psychologist in Argentina, Belen has worked with children, adolescents, and adults providing treatments in inpatient units, general hospitals, and private practice. She has also been engaged as a School Counsellor, working with adolescents in an educational setting.   Belen is registered as a psychologist with the British Psychology Society in the UK.  She has an MSc in Child Development from the University of London. Belen has experience working as a psychotherapist with a focus on complex trauma, PTSD, and domestic violence. She has also taught psychology at the Oxford Royal Academy.   In addition to her work in clinical settings, Belen is also the President of the International Attachment Network of Australia. Belen works with Children (12+), adolescents, and adults. Consultation 50 minutes $220* Medicare Rebate $98.95 * price scaling available under special circumstances. enquire through the book now tab or via the Northern Beaches Psychology &amp; Assessment email Appointment days: Firday’s &amp; Saturday’s</image:caption>
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      <image:title>Our Team - Katie Kirkpatrick.</image:title>
      <image:caption>Katie is a registered Psychologist with a compassionate and person-centred approach to working with clients.  She believes developing a strong therapeutic relationship with clients sets the foundations for supporting them to reach their therapeutic goals.  She sees her clients as a whole person, and endeavours to use a holistic and evidence-based approach to support them and to alleviate their distress.  Katie has experience working in NSW Health, Corrective Services, and not for profit agencies.   Katie utilises a number of therapies to meet the individual needs of clients including Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Acceptance and Commitment Therapy and Solution-Focussed Therapy.  She believes that psychological services can benefit everybody and welcomes a range of presentations.  Katie works with people wanting to develop new skills, people experiencing major life transitions and those experiencing anxiety-related symptoms, mood disorders and substance use disorders.  She is currently seeing adults at Northern Beaches Psychology and Assessment.  Maternity leave from September, 2025.</image:caption>
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    <loc>https://www.beachespsych.com.au/contact</loc>
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    <lastmod>2026-03-19</lastmod>
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    <lastmod>2021-07-21</lastmod>
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    <lastmod>2021-09-15</lastmod>
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    <lastmod>2024-09-16</lastmod>
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